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@lexisparks22: POV IM IN YOUR CAR #girl #fakebody

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Region: PH
Wednesday 15 November 2023 00:31:53 GMT
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DONUTS THAT DONOT RUIN YOUR GOALS >>>>> Ingredients - ⅔ cup pumpkin puree - 1 whole egg - 1 egg white - 1 tsp vanilla extract - 1½ cups skinny high-fiber flour (50 calories, 5g protein, 17g fiber per ¼ cup) - 1 scoop Ballerina Farm Pumpkin Pie Protein Powder - 2 tsp pumpkin pie spice - 1 tsp baking powder - Pinch of salt - ½ cup granulated monk fruit sweetener Optional cinnamon sugar coating - ⅓ cup granulated monk fruit sweetener - 1 tsp cinnamon Instructions 1. Preheat oven to 350°F. Lightly coat a mini donut pan with nonstick spray if needed. 2. Whisk together pumpkin puree, whole egg, egg white, and vanilla. 3. In a separate bowl, combine skinny flour, protein powder, pumpkin pie spice, baking powder, salt, and monk fruit sweetener. 4. Fold dry ingredients into wet ingredients until just combined. 5. Transfer batter into a piping bag and pipe into 24 mini donut cavities. 6. Bake approximately 8–12 minutes, checking early. They're ready when the tops spring back and a toothpick comes out clean. 7. Allow to cool for 5 minutes before removing from the pan. 8. If desired, toss in cinnamon and monk fruit sweetener while still slightly warm. #fiberproteinbreakfast #HomeCook #healthcoach #highproteinmeals #healthlifestyle
DONUTS THAT DONOT RUIN YOUR GOALS >>>>> Ingredients - ⅔ cup pumpkin puree - 1 whole egg - 1 egg white - 1 tsp vanilla extract - 1½ cups skinny high-fiber flour (50 calories, 5g protein, 17g fiber per ¼ cup) - 1 scoop Ballerina Farm Pumpkin Pie Protein Powder - 2 tsp pumpkin pie spice - 1 tsp baking powder - Pinch of salt - ½ cup granulated monk fruit sweetener Optional cinnamon sugar coating - ⅓ cup granulated monk fruit sweetener - 1 tsp cinnamon Instructions 1. Preheat oven to 350°F. Lightly coat a mini donut pan with nonstick spray if needed. 2. Whisk together pumpkin puree, whole egg, egg white, and vanilla. 3. In a separate bowl, combine skinny flour, protein powder, pumpkin pie spice, baking powder, salt, and monk fruit sweetener. 4. Fold dry ingredients into wet ingredients until just combined. 5. Transfer batter into a piping bag and pipe into 24 mini donut cavities. 6. Bake approximately 8–12 minutes, checking early. They're ready when the tops spring back and a toothpick comes out clean. 7. Allow to cool for 5 minutes before removing from the pan. 8. If desired, toss in cinnamon and monk fruit sweetener while still slightly warm. #fiberproteinbreakfast #HomeCook #healthcoach #highproteinmeals #healthlifestyle

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