Karen Guttridge
Region: GB
Monday 06 January 2025 14:29:27 GMT
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Patrick Hardy :
Lifting heavy weights with good form is better than overdoing cardio as we get older.
2025-01-12 17:46:07
10
Hettie Ashwin🇦🇺Author🇨🇵 :
good job. 65 here just bought suzuki gsx100sGT. life has a lot to offer. we are heading to morocco this spring, Switzerland and anywhere else. we gym, we go places, we walk...et al
2025-01-08 19:43:23
7
luv_me_sum_me :
TELL THEM!!! most older folks don't get this, important to keep moving as you get older
2025-01-08 23:14:21
534
Jennifer Del Grande :
I’m 45 and I am about to start running again I loved it as a teenager / young adult so I already know I love it I will follow you to help remind me I can do this too!! Wish me luck!
2025-08-26 17:13:05
13
Meredith Thornton :
I’ll be 54 this year and I’m the fittest I’ve ever been!
2025-01-09 03:26:19
297
Tiffany | Body Relief Guide :
No one is coming is so true!!!
2025-01-09 00:47:50
46
yankeebob61 :
I started running at 46. Now it’s 18 years later and I’m still running. And no knee issues in case anyone was going to ask. I cut back to around 35-40 miles per week. I was running 50-60. All good!
2025-01-08 22:41:57
17
J D. :
You are 100% correct.
2025-01-10 02:36:00
136
Shelly :
👏👏👏👏I just started again at 56, my knees are fighting me but it’s mostly a mental battle. Thank you for keeping me inspired. I want to do a full marathon for my 60th🥰🥰🥰
2025-02-09 16:27:04
6
Sara :
you are a treasure ✨
2025-01-11 01:16:35
5
Lynsey B :
what a legend i hope I'm still as active as you at 63 go queen 🥰
2025-01-08 17:50:07
12
Naelle :
I will have to do the same but with swimming alas… severe arthritis here 😳 but I TOTALLY AGREE with you!! You are amazing 🥰
2025-01-11 11:40:31
5
Sophia and Willow pug :
I have been an athlete my whole life. 62 and still running half marathons!! Feel great.
2025-01-11 22:48:55
5
patti_inspired decor & running :
Let’s go 🤩
2025-01-08 23:31:11
6
Aeo 🥀☘️💎💫💥✨️🧩 :
I turned 40 last year and decided I didn't want to be debilitated because of my weight. In 7 months, I've lost 50 lbs and am now training for my first half marathon. 💪
2025-01-10 10:17:26
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runnnlifttrepeat :
You are a living example of how one should live your life.. Respect 🫡🫡
2025-01-10 04:19:13
17
user3322440363414 :
SOOO TRUE!!!
2025-01-13 14:45:37
5
user5277709973843 :
والله امنيه اني احصل مكان اجري فيه براحتي احب الرياضه هذي بس وين 🥺💔
2025-01-19 15:33:30
11
JoyGittens :
Thank you for that advice , you just gave me a kick❤️..to stop feeling sorry for myself 🥰
2025-01-11 13:08:47
6
newchapterfitnessuk :
How long have you been running? 🥰🥰
2026-08-23 10:06:14
1
Helen likes to run :
hello 👋👋🤗👋
2026-01-10 09:33:09
2
runnnnner chick :
I'm 57 and your motivation pushes me! Thank you!🙂❤
2026-01-31 16:33:17
1
Lottielu :
Ive just started 54
2025-10-14 16:44:58
3
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