@susanyara: Why is strength training important if you want to lose weight? My personal trainer explains! #glowlabwithsusanyara #glowlabpodcast #strengthtraining

Susan Yara
Susan Yara
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Region: US
Thursday 17 July 2025 14:05:49 GMT
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ramatouliebo
RamatoulieBo :
Okay love the mention of heart health cuz I feel it’s getting lost in the strength training convos so often
2025-07-17 20:53:08
6
businessrod
StyleSavvy :
Yes I’m doing it
2025-07-21 09:35:31
0
kfitnessceo
K-FitnessCEO :
As a Personal Trainer myself 😘💪🏽 LOVED this episode 🤍 Soonya was great and I can tell she's an awesome Coach 🏆
2025-07-17 15:45:00
2
genong88
genong88 :
😂
2025-08-11 00:29:40
0
zeusmia
zeusmia :
Both are important. All this shamin cardio is absurd. These fitness people just follow trends
2025-08-07 22:31:18
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