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@susanyara: Why is strength training important if you want to lose weight? My personal trainer explains! #glowlabwithsusanyara #glowlabpodcast #strengthtraining
Susan Yara
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Region: US
Thursday 17 July 2025 14:05:49 GMT
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Comments
RamatoulieBo :
Okay love the mention of heart health cuz I feel it’s getting lost in the strength training convos so often
2025-07-17 20:53:08
6
StyleSavvy :
Yes I’m doing it
2025-07-21 09:35:31
0
K-FitnessCEO :
As a Personal Trainer myself 😘💪🏽 LOVED this episode 🤍 Soonya was great and I can tell she's an awesome Coach 🏆
2025-07-17 15:45:00
2
genong88 :
😂
2025-08-11 00:29:40
0
zeusmia :
Both are important. All this shamin cardio is absurd. These fitness people just follow trends
2025-08-07 22:31:18
0
To see more videos from user @susanyara, please go to the Tikwm homepage.
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