@buell_jim: Not my video but I love the idea of it, going to start doing these every morning #health #chinese #fyp

no :

I wanna live in the usa so bad

TetraTerezi :

I tried this. boobs too big. had to hold them down for jumping. great otherwise.

zac :

seiza position mentioned

. :

So is going outside to do this mandatory

_user.0703 :

Thadb2k :

Lowkey did ts this morning feel actaully more awake and overall better mood and not sluggish

Antony Giglio :

ybg_tommy :

great shoulder posture and structure post tut

I simp for who I want thanks :

okay, I dunno if this is just me because of my hyper mobility or what, but sitting in seiza hurts my ankles and causes discomfort in the junction between my thigh and calf behind my knee. I know that's not normal because I used to be able to sit like that without all that pain and discomfort, what could have caused that change aside from it possibly being that my thighs have gotten bigger since I last sat like that.

Gordon Bombay :

For the warm up gotta do the walking backwards while clapping your hands to wake up the blood 活血

lesviatan05 :

Shi lowk jelly👀

$phinx#1 :

did you say chinese??

مُحَمّد أبُو لُونَا | JPEG :

imma start doing after showering so i can do a little exercise and dry up faster in the same time

Z_D :

SmurfAccount :

I assure you those granpa’s would then drink a months worth of alcohol the night after this

Tristan :

xervia_ :

alejndro :

para que hace eso es que no entiendo el idioma

Aras :

Can someone explain to me what these are for?

Элиас • Friends :

What are the benefits of these exercises?

wmoosa7 :

What is the song ?

. :

What is this for?

Manuelzin2 :

i wish I could live in the US, my dream, such a nice economy and cool place

Yotiii𓂆🌿 :

is doing it in balcony good too?