@nicolesnutrition: Who says you can’t have your favorite fall foods AND thriving digestion? You CAN do both 🤝 I jumped into the kitchen this week to try out some recipes to share with my clients and did I wow myself with this one — Cinnamon Apple Baked Oats! I went search for similar recipe but couldn’t quite find one that felt right for digestion. Some high in added sugars, low in healthy fats, or fiber. Full recipe is up at www.nutritionwithnicole.com/blog Happy baking 🍎 #guthealth #healthybreakfast #gutfriendly #glutenfree #healthyfallrecipes

Nicole, Integrative Dietitian

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Region: US

Thursday 01 October 2026 18:30:29 GMT