stay out of your bed!!!! your bed is evil there is no such thing as “taking a break” with adhd your bed will take hold of you and never let go
2026-10-22 17:48:30
559
_photo_amd_ :
Bros just walking around unmedicated
2026-10-08 21:59:19
185
elle ✧˚ · . :
as someone who’s medicated, don’t forget to have a routine while on meds too, they wont fix everything, they just make it easier to get back on the wagon
2026-10-22 20:28:31
146
autistic_latina06 :
My hardest lesson was that if I can’t focus despite forcing it I HAVE to stop and do something else, cut my losses, and get back on it next time I’m conscious or else i’ll sit at my desk staring at an empty screen for 4 hours :(
2026-10-27 00:35:01
4
hai :
I set alarms for really early so I feel productive for being up early even if I go back to bed right away. Also doing homework helps me feel better
2026-10-21 01:33:32
46
mia. :
i love tips that don’t require perfect motivation 🥹 the priori app helps my adhd brain start anyway
2026-10-09 17:13:26
382
ramenoyen :
this is literally me 😭 i need ways to calm the mental chaos, the priori app helps my adhd brain organize everything into little steps
2026-10-13 05:28:43
150
ru_haul :
me going to bed at 12 and waking up at 5am everyday😃
2026-10-25 23:49:33
5
brown butter :
lowkey I’mma just keep thugging it out
2026-10-23 00:09:16
22
ieatfrogs4dinner :
I can’t stimulants anymore and non stim make me depressed so now I’m unmedicated. My add is severe too so it’s even harder.
2026-10-23 06:57:46
0
nish :
How do you find yourself getting back to ur schedule when a one time event (like an interview or meeting) comes up at a time that is designated for something else in your routine. Im on a non stimulant rn and want to figure out the best way to recenter my focus on days like this.
2026-10-08 21:31:30
17
maddie :
This is how I’ve had to customize my life thanks for making me feel seen
2026-10-23 00:09:54
11
Whit :
lowkey the piano music in thr bg throwing me off...my ADHD is like whoa there's a lot of sounds going on😳
2026-10-23 09:58:06
3
Katelyn⁷ :
Even medicated I need routines 🙃 otherwise I just fall out comepletely 🙃 went on vacation and cannot get back on track it’s been over a month 🙃
2026-10-24 17:32:47
3
✨Kaitlyn✨ :
I do the same things every day just at different times 😂
2026-10-26 00:03:55
1
Brendan Szabo :
This guys gets it
2026-10-23 12:16:09
1
🧜🏿♀️🩵 :
Bacopa monneri, magnesium citrate, l-thiamine
2026-10-09 21:01:43
3
megggg :
bro this is so real like someone acc gets it
2026-10-16 05:13:29
3
raaghav281 :
Uh oh rohan got a LAV mic
2026-10-09 18:06:12
1
Abigail :
Love your shirt, I have 3 shrek ones 😁
2026-10-22 02:53:39
1
Free :
Thanks bro
2026-10-23 22:46:29
0
. :
Gonna Try this
2026-10-27 00:53:12
0
Sophia :
University (college) is killing me any tips for it?
2026-10-24 16:54:58
0
Snubi :
my brain needs tiny steps like this 😭 the priori app helps my adhd brain make progress without spiraling
2026-10-13 13:53:47
2
John Paolo Reyes :
this is exactly what i’ve been missing 🫶 the priori app helps my adhd brain turn self-care into something i actually remember
2026-10-13 08:23:58
0
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