✧⋌𝐑𝐮𝐛𝐲⋋✧
Region: PH
Monday 12 October 2026 03:30:11 GMT
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Yimer Tegegen :
I’ve been using NoteGlider lately and it’s actually helping me stay organized.
2026-10-12 18:40:34
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✧⋌𝐑𝐮𝐛𝐲⋋✧ :
TECHNIQUES MENTIONED (Hope it helps with your studies!): 1. Forgetful - Spaced Repetition • You will review information at increasing intervals, instead of cramming everything into one session. For example, you can study today and review again tomorrow. Review once more after 3 days, then 7 days later, and so on. 2. Exhausted - Nappspresso • Set yourself a reminder to take short naps or restorative breaks when you're mentally or physically exhausted, so you can return to studying when you're more alert. 3. Procrastinator - Pomodoro Timer • This is a time-management method that divides studying into short, focused sessions with breaks. For example, you could study for 25 minutes, then rest for 5 minutes, and repeat. 4. Demotivated - Chimp Paradox • It is a psychological model from The Chimp Paradox by Steve Peters. It describes how emotional, impulsive reactions can compete with rational thinking and deliberate choices. So find them and choose a better action to counteract your emotions instead of following an unhealthy impulse. 5. Distracted - 3-2-1 Method • This is a sensory grounding exercise that brings your attention back to the present. You do it by stating 3 things you see, 2 things you hear, and 1 thing you feel. 6. Confused - Feynman Technique • A learning technique where you explain a concept in simple language, like you're teaching it to someone who knows nothing about it. If you cannot explain it simply, you may need to understand the concept more deeply. 7. Studying Alone - FocusTown Rooms • FocusTown enables you to study with people all around the world, whether with those having similar or different interests as you. Having another person's presence can help you stay accountable and focused, even when everyone is doing separate tasks. <3
2026-10-12 03:50:29
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