@gracey.m.j: Girl it ain’t fun ! #ocd #ocdawareness #rumination #fyp

lily ⋆ ˚｡𖦹 ⋆｡°✩ :

The past few days I’ve just been saying “shut the f*ck up” in my head every time a thought pops up and lowkey it’s been helping

TJ 𐂯🐾 :

Anybody else have song lyrics repeat so frantically in their head when they’re trying to sleep that it literally makes your chest hurt or is that just me

ettie🕷️ :

what ocd just feels like in general

Ethan :

The war stories I have from the pandemic lockdown + my rumination OCD bruh

kyu :

its even worse cus it causes me a deep ache in my heart when i think abt it

victory_blvd :

omg do u guys ever have one and it physically makes you flinch (not seeking reassurance) (just asking)

☼︎❀ 𝚌𝚑𝚊𝚛𝚕𝚘𝚝𝚝𝚎 ❀☼︎ :

me trying to convince myself my headaches arent brain tumors causing me to think its brain tumors

specialkray :

and then it starts skipping like a scratched CD 😀😀😀😀

Alex(Liam’s Version) ❯ ❯ ❯ ❯ ❯ :

no like can we PLEASE move on from the same fkin thought ? like I promise brain the 600th time wont be better.

ladywiththecats :

zoloft has helped me so much for this

shaylalaylala :

it’s debilitating

shweddster :

this but my focus is any past mistake i’ve ever made and that i’m a terrible person like brooo be quiet on top deck

isabella!! ⋆˚꩜｡ :

My head just says stupid ugly bitch all the time when it doesn’t even correlate

siillyteaa :

OH OKAY SO THIS IS WHAT THAT IS

⭐️Ashyr⭐️ :

This but my zoloft made it worse

j🍀 :

i even ruminate in my sleep and it’s wake me up

Laura.loveee :

when something bad or embarrassing happens and I GENUINELY spend 23 hours of the day thinking about it. People without ocd genuinely have no idea what its like

communasty :

It’s like having to QA every thought

Em :

no matter where I try to go, THE THOUGHT IS STILL THERE 😐

librababy1017xoxo :

Laura.loveee :

calls every single person in my call log to ask for reassurance so that I can get away with being reassured 20 times a day 🥰

oozi :

does anyone else have really good days but then it's followed by "what if it comes back and it's worse" and it feels like ur afraid of living outside of your thoughts?

JOHNNY - breathwork guide :

I use a British accent, one of the really intense ones that’s almost hard to understand (I watched a lot of love island UK during COVID) and I swear it helps because it makes it so absurd but still allows it to be there

Its ya boy Ryan :

trying to imagine something and it keeps doing that fuckass rotation and you cant get it to stop

eliz ⏾ :

My brain: “have you ever considered that you are a fraud”