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@chelsleebmoney: save some coin and try the baby sizes first @Olaplex #olaplex #bondrepair #shampoo #conditioner #tiktokshopcreatorpicks

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Chelsea ✨
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Saturday 24 October 2026 01:00:00 GMT
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Pregnant or postpartum? Sis, stop letting those hips hang forward while you’re doing dishes! Ever catch yourself standing with your hips pushed forward and your butt tucked under? 👀 Here’s why I want you to be mindful of it! When we constantly hang out in this position, we can end up relying on our joints for support instead of letting our muscles share the work. And YES, your glutes, core, and pelvic floor are all part of that conversation! 👏🏽 Your pelvic floor needs to be able to contract AND relax, and your rib cage and pelvic positioning can influence how those muscles coordinate. ✨ TRY THIS: Rest one foot inside the cabinet on a stable surface while doing dishes! This changes your stance, helps you shift out of that hips forward position, and may relieve tension through your hips and lower back. Switch legs and keep moving! Remember, there’s no perfect posture. The goal is to give your body OPTIONS, not stay stuck in one position all day! And sis, fixing your posture alone won’t build that booty back. You still gotta train those glutes! 😂🍑 so join me in Core Comeback Pregnancy Edition #pregnancy #pelvicfloor #homeworkouts #pregnancyworkouts #postpartumfitness
Pregnant or postpartum? Sis, stop letting those hips hang forward while you’re doing dishes! Ever catch yourself standing with your hips pushed forward and your butt tucked under? 👀 Here’s why I want you to be mindful of it! When we constantly hang out in this position, we can end up relying on our joints for support instead of letting our muscles share the work. And YES, your glutes, core, and pelvic floor are all part of that conversation! 👏🏽 Your pelvic floor needs to be able to contract AND relax, and your rib cage and pelvic positioning can influence how those muscles coordinate. ✨ TRY THIS: Rest one foot inside the cabinet on a stable surface while doing dishes! This changes your stance, helps you shift out of that hips forward position, and may relieve tension through your hips and lower back. Switch legs and keep moving! Remember, there’s no perfect posture. The goal is to give your body OPTIONS, not stay stuck in one position all day! And sis, fixing your posture alone won’t build that booty back. You still gotta train those glutes! 😂🍑 so join me in Core Comeback Pregnancy Edition #pregnancy #pelvicfloor #homeworkouts #pregnancyworkouts #postpartumfitness
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www.cinarduvarpanelleri.com adresimizden renklerimize göre, fiyatına, ölçüsüne, bakabilirsiniz. daha sonrasında sormak istediğiniz birsey olursa yardimci oluruz.
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