@vitalitydesserts: 🍨 Salted Caramel Cottage Cheese Ice Cream 🤎 Creamy, rich, naturally sweetened, and packed with protein! This homemade salted caramel ice cream is made with cottage cheese and Medjool dates for a delicious, healthier frozen treat. No ice cream machine needed! ✨ 🥣 Ingredients (3 servings) * 450 g cottage cheese (about 2 cups) * 120 g pitted Medjool dates (about 4 large dates) * 1 tbsp honey (21 g) * ½ tsp vanilla extract * Pinch of sea salt * Flaky sea salt for topping (optional) 👩‍🍳 Instructions 1. Add the cottage cheese to a food processor and blend until completely smooth and creamy. 2. Add the pitted Medjool dates, honey, vanilla extract, and sea salt. Blend again until thick, silky, and well combined. 3. Transfer the mixture to a freezer-safe glass container and smooth the surface evenly. 4. Freeze for 3–4 hours, or until firm enough to scoop. 5. Let sit at room temperature for about 5 minutes to soften slightly. 6. Scoop into dessert bowls, sprinkle with flaky sea salt, and enjoy! 🍨 ✨ Nutrition per serving (approx.) 281 calories | 17 g protein | 41 g carbs | 7 g fat | 3 g fiber Sweet, creamy, and perfectly balanced with a hint of sea salt! 🤎 💬 Would you try cottage cheese ice cream? 📌 Save this recipe for later! #SaltedCaramel #CottageCheeseIceCream #ProteinIceCream #HealthyDesserts #HomemadeIceCream

Vitality Desserts
Vitality Desserts
Open In TikTok:
Region: DE
Friday 23 October 2026 16:42:53 GMT
56281
1757
31
488

Music

Download

Comments

lesliemadelung1
Maxine :
Does it get hard to scoop though?
2026-10-27 01:58:10
0
doinagavrildoinagavril1
Doina Gavril :
Wau,super!
2026-10-23 16:53:16
1
4b1433
4b1433 :
🙋🏾my grand nephew only eats chocolate... do you have a recipe 🤷🏾
2026-10-25 06:53:46
0
aftershiftincome6
AfterShiftIncome :
AI videos are getting better😂
2026-10-24 15:13:30
0
etna.becerra.lagu
Etna Becerra Laguna :
It looks spectacular 🥰!!!!!
2026-10-24 09:00:05
0
tati226805
Tati22 :
Genau mein Geschmack 👌🔥
2026-10-24 12:13:35
0
piripino29
piripino29 :
🙏❤️hai messo ricotta o fiocchi di latte? 🙏
2026-10-24 18:16:41
0
sandravanetting12
sandravanetting12 :
thanks for this recipe ❣️❣️❣️
2026-10-23 19:40:42
0
iwona_radek
Iwona Radek :
🔥💥🔥💥🔥💥🔥💥🔥
2026-10-23 18:18:12
0
tyj472
TYJ :
Want to taste that ice cream not mine with your recipe cause it’s not the same your measurements are completely off the scales but top classic and presidential.
2026-10-23 21:00:07
0
mioso55
Mio Inoa :
Yumm
2026-10-24 22:19:05
0
fatimahmd355
fatimahmd355 :
2026-10-23 17:40:04
1
lindi2911
vosssiglinde :
mega 🥰
2026-10-23 18:09:21
0
bummelux66
Manibo 72 :
2026-10-23 18:50:00
1
bejenari.valentin7
Bejenari Valentina :
😅
2026-10-25 09:02:25
0
natasajensen
Lea :
2026-10-24 17:33:35
0
guessing.numbers.i
RECETTES FACILES :
2026-10-25 09:53:54
0
joanna.lab
joanna.lab :
2026-10-23 19:36:40
0
anthonyj1955
anthonyj1955 :
2026-10-23 20:40:29
0
73.toka_1
73.Toka_1 :
😜😋😋😋
2026-10-23 16:46:10
1
nasira.ayoobi4
Bano ayoobi :
[Innocent][Innocent][Innocent]
2026-10-25 05:33:20
0
mavielxx
Maria Vilar :
😁😁😁
2026-10-24 00:16:54
0
appleuser75398565
3d MAR i3 22 :
☀️💫💫💫
2026-10-23 22:14:32
0
user6016980070104
kami :
[Réconfortant][Réconfortant][Réconfortant]
2026-10-23 21:39:52
0
ata282126
ñata :
[Sonrisa][Sonrisa][Sonrisa]
2026-10-24 02:49:41
0
To see more videos from user @vitalitydesserts, please go to the Tikwm homepage.

Other Videos


About