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@sahar.hussaini8:

Sahar Hussaini
Sahar Hussaini
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Region: AU
Sunday 25 October 2026 10:26:56 GMT
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mohammadalisedaqa
mohammadalisedaqa :
Chara inqadar ziad car mekoni mawazibi sehated bash pol arzesh nadarad
2026-10-25 21:10:55
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mohammadhosseinza2
mohammadhosseinza2 :
👌👌👌
2026-10-25 18:49:10
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shakirahosaini
shakirahosaini :
🥰🥰🥰
2026-10-25 12:58:18
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safir.khobe
Safir khobe :
👌👌👌👌👌👍
2026-10-25 21:40:10
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Take me back to being naive 😂#fyp #viral
Take me back to being naive 😂#fyp #viral
Know the difference ✨ hip abduction Ready to stop guessing and start training with confidence? 💪 Let AI build a custom workout routine based on your goals—whether you want to lose fat, build muscle, get stronger, or simply feel more confident in the gym. With LYFTA, you’ll get: ✨ Personalized workout plans 🎥 Step-by-step exercise video demonstrations 📊 Progress tracking 🔥 Programs and challenges to keep you motivated Your workout plan is done for you—all you have to do is show up and put in the work. 💬link top of my page Don’t forget to use my discount code JENYA30 to save on your membership. outfit: workout jumpsuit from TikTok shop #hipabductionmachine #glutesworkout #gymbeginner #fitnesstips
Know the difference ✨ hip abduction Ready to stop guessing and start training with confidence? 💪 Let AI build a custom workout routine based on your goals—whether you want to lose fat, build muscle, get stronger, or simply feel more confident in the gym. With LYFTA, you’ll get: ✨ Personalized workout plans 🎥 Step-by-step exercise video demonstrations 📊 Progress tracking 🔥 Programs and challenges to keep you motivated Your workout plan is done for you—all you have to do is show up and put in the work. 💬link top of my page Don’t forget to use my discount code JENYA30 to save on your membership. outfit: workout jumpsuit from TikTok shop #hipabductionmachine #glutesworkout #gymbeginner #fitnesstips
#2 PACKED LUNCH: gochujang chicken fried rice this one makes enough for one lunch (using up leftover rice) and the rest of the chicken gets used up in lunch 3! ingredients * neutral oil * 1/2 garlic clove, grated * 1/2 tsp fresh ginger, grated * 1 egg * 1 portion cooked jasmine rice (from meal prep) * 1/2 batch gochujang chicken (from meal prep * 50g frozen peas * 50g frozen edamame * 1 tsp gochujang * 1/2 tsp soy sauce * sesame oil * 1 spring onion, finely sliced * 1 tsp sesame seeds (optional) * fresh coriander, roughly chopped how to assemble 1. Heat a splash of oil in a pan or work over a medium heat. 2. Beat the egg in a jug and fry until fully scrambled, then push to the side. 3. Add the rice and break up any clumps. 4. Toss in the chicken and frozen vegetables and stir fry for 2-3 minutes until heated through. 5. Splash over soy sauce, extra gochujang and a few drops of sesame oil, then add spring onion and sesame seeds. 6. Stir everything together then taste and adjust seasonings if needed. 7. Top with chopped coriander and a squeeze of lime (I also like a drizzle of sriracha but that’s totally optional!) head to my SUBSTACK to get the recipe for this + full meal prep structure for all 3 lunches, a shopping list, storage tips etc. #packedlunch #healthymealprep #mealprepideas
#2 PACKED LUNCH: gochujang chicken fried rice this one makes enough for one lunch (using up leftover rice) and the rest of the chicken gets used up in lunch 3! ingredients * neutral oil * 1/2 garlic clove, grated * 1/2 tsp fresh ginger, grated * 1 egg * 1 portion cooked jasmine rice (from meal prep) * 1/2 batch gochujang chicken (from meal prep * 50g frozen peas * 50g frozen edamame * 1 tsp gochujang * 1/2 tsp soy sauce * sesame oil * 1 spring onion, finely sliced * 1 tsp sesame seeds (optional) * fresh coriander, roughly chopped how to assemble 1. Heat a splash of oil in a pan or work over a medium heat. 2. Beat the egg in a jug and fry until fully scrambled, then push to the side. 3. Add the rice and break up any clumps. 4. Toss in the chicken and frozen vegetables and stir fry for 2-3 minutes until heated through. 5. Splash over soy sauce, extra gochujang and a few drops of sesame oil, then add spring onion and sesame seeds. 6. Stir everything together then taste and adjust seasonings if needed. 7. Top with chopped coriander and a squeeze of lime (I also like a drizzle of sriracha but that’s totally optional!) head to my SUBSTACK to get the recipe for this + full meal prep structure for all 3 lunches, a shopping list, storage tips etc. #packedlunch #healthymealprep #mealprepideas
Lagi fokus kerja langsung ambyar denger suara tumbler temen segede galon yang jatoh 😭 #ngakak #lucu #naavagreen #fyp
Lagi fokus kerja langsung ambyar denger suara tumbler temen segede galon yang jatoh 😭 #ngakak #lucu #naavagreen #fyp
Kamen Rider Amazon Omega (2016) Perfect Henshin #KamenRider #仮面ライダー #KamenRiderAmazonOmega #仮面ライダーアマゾンオメガ #水澤悠
Kamen Rider Amazon Omega (2016) Perfect Henshin #KamenRider #仮面ライダー #KamenRiderAmazonOmega #仮面ライダーアマゾンオメガ #水澤悠
@fabioteruel Pare por um instante... Deus quer falar com você. #palavrafabioteruel #oracao
@fabioteruel Pare por um instante... Deus quer falar com você. #palavrafabioteruel #oracao

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