@kth_23t8: #capcut #thptbencat #viral #xuhuong

𝓔𝓶 𝓚𝓲𝓶 𝓕𝓾𝓴𝓪𝓭𝓪.

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Sunday 25 October 2026 23:14:14 GMT

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70 15 thì dừng 🙄 :

dáng gọn ghê trời

2026-10-26 06:34:23

14

Ng Văn Hoàng 🍓 :

Tôi con gái tôi còn mê

2026-10-26 19:46:35

2

Lung Phi Hung :

Oh

2026-10-26 01:58:50

26

Rin Rin :

dáng nhẹ nhang quá

2026-10-26 11:59:24

0

Ｇｉó :

xinh

2026-10-26 08:16:27

1

Lý Hùng Diễm :

xuynkk

2026-10-26 09:02:42

1

pctt. :

Bến cát hot v

2026-10-26 10:34:17

0

Hoàng Ý :

này cô giáo hả

2026-10-26 11:11:00

0

27 :

ny em là ai v

2026-10-26 04:50:18

1

lznphw :

hot nha tr

2026-10-26 09:00:13

0

t :

kăm dim

2026-10-26 04:56:30

0

Kiều Nga :

xinh lắm nha

2026-10-26 07:10:12

1

Đ :

xịn

2026-10-26 22:28:24

1

"hsm so hot" :

#honghainhicuaKimKim

2026-10-26 05:48:54

0

socola pie :

nổ roii

2026-10-26 05:41:49

0

𝓣𝓱𝓪𝓷𝓱 𝓟𝓱𝓸𝓷𝓰💥 :

2026-10-26 22:05:42

1

LamTrường✓ :

Oh

2026-10-26 15:43:36

1

anhrau4 :

2026-10-26 07:43:56

1

hết nợ sẽ đổi tên :

kính thưa hội đồng

2026-10-26 11:50:50

1

yêu thiên kim số dách :

#bufamethienkim

2026-10-26 09:50:22

1

🍀 Tiến tony 🍀 :

2026-10-26 04:04:43

1

Tuấn Anh :

Đổ nợ mà Gu tao toàn cở này kk

2026-10-26 05:47:27

1

Labubu :

tưởng k xinh nhưng xinh k tưởng:))

2026-10-26 08:17:21

1

Duy Sếch ⚡️ :

Hi vợ

2026-10-26 07:50:03

1

lznphw :

iloveyousomuch

2026-10-26 09:00:37

1

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Creamy chicken tikka masala Curry, rice & homemade garlic naan for under 650 cals each which is way less than a takeaway but still absolutely banging 👏🏼 Save this for your next curry night 📌 Ingredients (serves 2): For the chicken 250g chicken breast, diced 20g tikka paste 1 tsp tomato purée 40g fat free Greek yoghurt ½ tsp garam masala Squeeze of lemon Pinch of salt For the tikka masala sauce 1 small onion, finely diced 1 tsp chopped garlic 1 tsp ginger purée 40g tikka paste 1 tbsp tomato purée ½ tsp garam masala ¼ tsp ground turmeric ½ tsp smoked paprika 100g passata 100ml single cream 100ml hot water 1 tsp granulated sweetener  For the naan 70g bread flour 1 tsp baking powder Pinch of salt 70g thick Greek yoghurt, such as Fage 10g lighter butter spread, melted 1 tsp chopped garlic 2-3 sprigs fresh coriander, finely chopped To serve 200g microwave basmati rice 💞Add all of the chicken marinade ingredients to a bowl. Set aside. 💞Mix all of the naan ingredients together until a dough form. Set aside while you start the curry. 💞Fry the chicken until cooked through remove from the pan 💞Fry the onion until soft then add the garlic & ginger for 30 seconds. 💞Add the tikka paste, tomato purée, garam masala, turmeric and smoked paprika. Cook for l 2 mins 💞 Add passata, cream & water and stir until smooth. Simmer gently 💞Divide the naan dough into 2 pieces and roll each one out. Cook the naans in a clean pan for a few mins each side 💞Stir the sweetener into the masala sauce, then return the chicken, add sweetener and simmer. Loosen with a splash of water if needed. 💞Mix together the melted lighter butter, chopped garlic and fresh coriander. Brush over the naan & cook for another 30 secs each side. 💞Microwave the rice according to the packet instructions. 💞 Serve the curry over the rice with the warm garlic naan Calories per portion: 642 | Protein: 43.8g | Fat: 21g | Carbs: 66.9g • • ____ #dinnerrecipes #fakeaway #highproteinrecipes #EasyRecipes #curry

Creamy chicken tikka masala Curry, rice & homemade garlic naan for under 650 cals each which is way less than a takeaway but still absolutely banging 👏🏼 Save this for your next curry night 📌 Ingredients (serves 2): For the chicken 250g chicken breast, diced 20g tikka paste 1 tsp tomato purée 40g fat free Greek yoghurt ½ tsp garam masala Squeeze of lemon Pinch of salt For the tikka masala sauce 1 small onion, finely diced 1 tsp chopped garlic 1 tsp ginger purée 40g tikka paste 1 tbsp tomato purée ½ tsp garam masala ¼ tsp ground turmeric ½ tsp smoked paprika 100g passata 100ml single cream 100ml hot water 1 tsp granulated sweetener  For the naan 70g bread flour 1 tsp baking powder Pinch of salt 70g thick Greek yoghurt, such as Fage 10g lighter butter spread, melted 1 tsp chopped garlic 2-3 sprigs fresh coriander, finely chopped To serve 200g microwave basmati rice 💞Add all of the chicken marinade ingredients to a bowl. Set aside. 💞Mix all of the naan ingredients together until a dough form. Set aside while you start the curry. 💞Fry the chicken until cooked through remove from the pan 💞Fry the onion until soft then add the garlic & ginger for 30 seconds. 💞Add the tikka paste, tomato purée, garam masala, turmeric and smoked paprika. Cook for l 2 mins 💞 Add passata, cream & water and stir until smooth. Simmer gently 💞Divide the naan dough into 2 pieces and roll each one out. Cook the naans in a clean pan for a few mins each side 💞Stir the sweetener into the masala sauce, then return the chicken, add sweetener and simmer. Loosen with a splash of water if needed. 💞Mix together the melted lighter butter, chopped garlic and fresh coriander. Brush over the naan & cook for another 30 secs each side. 💞Microwave the rice according to the packet instructions. 💞 Serve the curry over the rice with the warm garlic naan Calories per portion: 642 | Protein: 43.8g | Fat: 21g | Carbs: 66.9g • • ____ #dinnerrecipes #fakeaway #highproteinrecipes #EasyRecipes #curry

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