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Scent Plug 🔌
Scent Plug 🔌
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Tuesday 27 October 2026 04:04:00 GMT
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Replying to @SICKSPENCE hygiene is hard when you’re dealing with any disabilities/chronic illnesses (no, you’re not just lazy), and keeping hygiene essentials nearby helps *so* much if you struggle to get out of bed some days.  Today is the first day of fall here and a lot of people start to experience seasonal affective disorder (aka seasonal depression) around this time because it’s getting darker earlier. If you can, I strongly recommend getting a bedside cart and keeping hygiene items on it. I prefer a rolling cart because it’s easier to move around for me, and it has enough space for me to also keep other things like my meds, water, snacks, skincare, a heating pad, compression socks—basically anything that helps me stay clean/comfortable from bed.  As much as it’s not talked about because there’s so much shame surrounding hygiene, SO many people struggle with taking daily showers or doing every hygiene routine consistently every day. I’d love to see this talked about more instead of seeing the constant hygiene Olympics 😬  Every product mentioned is linked in my bio if you’d like to use my affiliate links to support my work! I rarely accept brand deals, so this helps me continue sharing free educational content.  Products mentioned + current prices: - @4AM clean sheets ($20 for 30 sheets) - @Cetaphil US gentle skin cleansing cloths ($16 for 50 wipes) - @Costco Wholesale Kirkland baby wipes + dry facial towels ($20 for 900 wipes, $19 for 200 towels) - @luna_daily_official everywhere spray to wipe ($12 for 1oz, $18 for 2.7oz) - @Medline Pharmacy Inc no rinse foam cleanser ($9 for 8oz) - @AquaphorUS ointment body spray ($16 for 3.7oz) - @Vaseline intensive care spray moisturizer ($8 for 6.5oz) - @Flamingo light hydrating spray ($14 for 6.7oz) - @Dry Idea Deodorant unscented gel antiperspirant ($6 for 3oz) - @Colgate US wisp ($6 for 24 brushes) - @Procter & Gamble oral-b ultra deep clean floss picks ($5 for 75 floss picks) - @GrinOralCare disposable tongue scraper ($4 for 32) #hygiene #disability #chronicillness #depression #adhd
Replying to @SICKSPENCE hygiene is hard when you’re dealing with any disabilities/chronic illnesses (no, you’re not just lazy), and keeping hygiene essentials nearby helps *so* much if you struggle to get out of bed some days. Today is the first day of fall here and a lot of people start to experience seasonal affective disorder (aka seasonal depression) around this time because it’s getting darker earlier. If you can, I strongly recommend getting a bedside cart and keeping hygiene items on it. I prefer a rolling cart because it’s easier to move around for me, and it has enough space for me to also keep other things like my meds, water, snacks, skincare, a heating pad, compression socks—basically anything that helps me stay clean/comfortable from bed. As much as it’s not talked about because there’s so much shame surrounding hygiene, SO many people struggle with taking daily showers or doing every hygiene routine consistently every day. I’d love to see this talked about more instead of seeing the constant hygiene Olympics 😬 Every product mentioned is linked in my bio if you’d like to use my affiliate links to support my work! I rarely accept brand deals, so this helps me continue sharing free educational content. Products mentioned + current prices: - @4AM clean sheets ($20 for 30 sheets) - @Cetaphil US gentle skin cleansing cloths ($16 for 50 wipes) - @Costco Wholesale Kirkland baby wipes + dry facial towels ($20 for 900 wipes, $19 for 200 towels) - @luna_daily_official everywhere spray to wipe ($12 for 1oz, $18 for 2.7oz) - @Medline Pharmacy Inc no rinse foam cleanser ($9 for 8oz) - @AquaphorUS ointment body spray ($16 for 3.7oz) - @Vaseline intensive care spray moisturizer ($8 for 6.5oz) - @Flamingo light hydrating spray ($14 for 6.7oz) - @Dry Idea Deodorant unscented gel antiperspirant ($6 for 3oz) - @Colgate US wisp ($6 for 24 brushes) - @Procter & Gamble oral-b ultra deep clean floss picks ($5 for 75 floss picks) - @GrinOralCare disposable tongue scraper ($4 for 32) #hygiene #disability #chronicillness #depression #adhd

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