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السيد فتحى
السيد فتحى
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Region: KW
Tuesday 27 October 2026 08:03:18 GMT
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Crisp Fall Cucumber Apple Salad with Cranberries & Pecans Ingredients - 2 medium cucumbers, thinly sliced - 2 crisp apples, thinly sliced - 1/2 cup dried cranberries (60 g) - 1/2 cup pecans, roughly chopped (55 g) - 1/4 small red onion, thinly sliced - 2 tbsp fresh parsley, chopped - 1/4 cup crumbled feta cheese (30 g), optional Apple Cider Dressing - 3 tbsp olive oil (45 ml) - 2 tbsp apple cider vinegar (30 ml) - 1 tbsp honey (15 ml) - 1 tsp Dijon mustard - 1/4 tsp salt - 1/4 tsp black pepper Directions 1. Whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper. 2. Thinly slice the cucumbers, apples, and red onion. 3. Add cucumbers, apples, cranberries, pecans, and parsley to a large salad bowl. 4. Pour the dressing over the salad and toss gently to coat. 5. Sprinkle with feta, if using, and serve immediately for the best crunch. Nutritional Info (per serving, serves 6) - Calories: 220 - Protein: 3 g - Carbohydrates: 24 g - Fat: 14 g - Fiber: 4 g - Sugar: 17 g - Sodium: 180 mg
Crisp Fall Cucumber Apple Salad with Cranberries & Pecans Ingredients - 2 medium cucumbers, thinly sliced - 2 crisp apples, thinly sliced - 1/2 cup dried cranberries (60 g) - 1/2 cup pecans, roughly chopped (55 g) - 1/4 small red onion, thinly sliced - 2 tbsp fresh parsley, chopped - 1/4 cup crumbled feta cheese (30 g), optional Apple Cider Dressing - 3 tbsp olive oil (45 ml) - 2 tbsp apple cider vinegar (30 ml) - 1 tbsp honey (15 ml) - 1 tsp Dijon mustard - 1/4 tsp salt - 1/4 tsp black pepper Directions 1. Whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper. 2. Thinly slice the cucumbers, apples, and red onion. 3. Add cucumbers, apples, cranberries, pecans, and parsley to a large salad bowl. 4. Pour the dressing over the salad and toss gently to coat. 5. Sprinkle with feta, if using, and serve immediately for the best crunch. Nutritional Info (per serving, serves 6) - Calories: 220 - Protein: 3 g - Carbohydrates: 24 g - Fat: 14 g - Fiber: 4 g - Sugar: 17 g - Sodium: 180 mg
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